Sun
—
Asia/Singapore
—

WRLD A.LIVE

SingaporeTopics

Topic — Exercise and diet habits

17 reports · Thursday 8 October 2026 · Asia/Singapore

← Topics · 8 Oct
As it stood that day

A mouse study suggests olive oil before carbohydrates may blunt the early blood-sugar rise.

17 reports · 8 Oct

Summary · from headlines6 points
  • Diet drinks performed as well as water in a two-year weight-loss trial.
  • Research suggests milk and dairy may not increase heart disease risk; a review found not all trans fats are bad.
  • Skipping water during exercise may limit your body's response to whey protein.
  • India's new obesity guideline should look beyond BMI; experts outline a plan to tax junk food, make healthy food affordable and train ASHAs.
  • Olive oil before carbs blunted the early blood sugar rise in mice; diabetes patients were urged to drink it before eating.
  • Meal sequencing reportedly changed cravings after 30 days and may help during menopause.
Latest developments6 to read first

Timeline 17 reports

8 Oct 202617 reports

23:001 report

22:003 reports

21:003 reports

20:00nothing heard

19:001 report

18:00nothing heard

17:00nothing heard

16:00nothing heard

15:00nothing heard

14:00nothing heard

13:00nothing heard

12:003 reports

11:002 reports

10:00nothing heard

09:00nothing heard

08:00nothing heard

07:00nothing heard

06:00nothing heard

05:001 report

04:003 reports

Topics in view—

Daylight computed from the real position of the sun over Singapore · Area outlines and places contain information from URA Master Plan 2025 Planning Area Boundary (No Sea), accessed 29 Sep 2026 from data.gov.sg, made available under the Singapore Open Data Licence v1.0 ·