WRLD A.LIVE

23:003 reports

• Why eating the same vegetables isn’t enough: Celebrity nutritionist shares 3 ways to support gut health The Economic Times
• Still Breaking Out? This Eating Pattern Stood Out In 200,000+ Adults Yahoo Health
• Mediterranean Diet Linked to Lower Prevalence of Adult Acne Olive Oil Times

22:003 reports

• The #1 Whole Grain to Help Lower Blood Pressure, Recommended by Dietitians Yahoo Health
• The Diet Changes That Lower Blood Pressure According to Doctors and New Studies Raleigh News & Observer
• The #1 Whole Grain to Eat to Help Decrease Cholesterol, According to a Dietitian EatingWell

21:0018 reports

• Ultra-Processed Foods Prolong Post-Meal Spikes in Blood Sugar and Insulin Everyday Health
• Scientists Gave People Two Meals With the Same Calories, but Their Bodies Reacted Differently Men's Journal
• This amount of deli meat associated with higher dementia risk in compelling new review Fox News
• Metabolic and neural responses to ultraprocessed foods: a randomized, controlled, crossover study nature.com
• Ultra-processed meals raise insulin despite matched nutrients, study suggests Food Ingredients First
• What Happens to Your LDL (‘Bad’) Cholesterol When You Exercise EatingWell
• 7-Day Walking Plan to Combat a Sedentary Lifestyle EatingWell
• Short bursts of exercise may improve fitness and blood sugar in sedentary adults News-Medical
• These “Healthy” Foods You Eat Daily Are Linked To 65% Higher Heart Risk MindBodyGreen
• Does Central Adiposity and Inflammation Mediate the Association Between Ultraprocessed Food and CVD Risk? American College of Cardiology
• Cheaper chips and melty mint slices: I try making five common ultra-processed foods from scratch – without the additives The Guardian
• Backlash against ultra-processed food ‘forcing women back into the kitchen’ The Telegraph
• Eating More Ultraprocessed Foods Heightens Risk for Chronic Diseases Rheumatology Advisor
• Affordable ways to protect your gut microbiome from unhealthy changes The Independent
• From digestion to immunity, your gut may influence healthy ageing: Here are 7 things you need to know Hindustan Times
• Gastroenterologists Weigh In on Claude's Top Habit for Gut Health: Eating More Fiber Yahoo Health
• Pass the Salt? No, Switch It. Tom Frieden | Substack
• Salt: how to make a little taste like a lot The Advocate

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12:002 reports

• After report of Singaporeans’ higher salt & calorie intake, netizens share ways to do better with Health Minister Ong Ye Kung The Independent Singapore
• NNS 2025 Survey Results: Ways to reduce our sodium intake Saw Swee Hock School of Public Health

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02:001 report

• Singapore cuts sugar, but salt intake rises Borneo Bulletin